Our Services

Osteopathy is an alternative medicine that uses a system to diagnose and treat a wide range of medical conditions. Promotes healing by focusing on how the skeleton, joints, and muscles function together as a holistic unit.
Osteopathy can provide relief and treatment for a wide range of conditions such as: Osteoarthritis, Lower back pain, Knee pain and other joints pain, Sciatica, Headaches, Tennis and golfer's elbow, Postural problems due to pregnancy, Sports injury and Post - surgery joint replacements.

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Sports massage is a deep form of soft tissue mobilisation, and it is designed to assist in correcting problems and imbalances in soft tissue.
Sports massages are not limited to athletes, it is an appropriate massage treatment for anyone who needs a remedial or soft tissue mobilisation.
Sports massage helps relieve muscular tension, break down adhesion's, mobilise soft tissues and reduce pain. Some more benefits includes: Increased muscle blood flow, A positive sense of wellbeing, Lowered stress levels, Improved sleep patterns and Increased lymph flow.

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Dry needling is an alternative therapy which involves the placement of acupuncture needles being inserted into the skin and muscle, aiming for myofascial trigger points. Trigger points are a hypersensitive region within a muscle that can cause pain and can present as a tight band within the muscle or a nodule, commonly referred to as 'knots'. Dry needling helps in the release of the trigger points and the pain or discomfort that can be felt because of it. Dry needling is indicated for myofascial pain, strains, osteoarthritis, and tendinopathies..